Guides

Teachers

Warm presence, careful cues, and a shared belief that yoga is a tool for self-discovery — not perfection.

Inês Linha, founder and yoga teacher

Founder & teacher

Inês Linha

Practising since 2012 and teaching since 2021, Inês founded Casa Linha to share yoga as a path of kindness and self-knowledge. Her classes blend clear alignment with spacious breath.

Miguel Costa leading a vinyasa practice

Vinyasa & flow

Miguel Costa

Miguel brings creative sequencing and a grounded presence. He encourages students to explore strength and softness in equal measure, always with options.

Sofia Mendes in a mindful yoga pose

Hatha & morning flow

Sofia Mendes

Sofia teaches with quiet clarity — inclusive Hatha and slow morning flows that welcome beginners and long-time practitioners alike.

Our approach

Guidance with care and respect

We offer corrections and alternatives that honour your body. There is no single “right” shape — only curiosity, breath, and attention.

English and Portuguese are spoken in class. If you have questions before you arrive, we are happy to help you choose the right session.

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Yoga mats ready for practice in the studio